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1422 kcal
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Fat: 36.79g | Prot: 65.12g | Carbs: 216.40g.
Breakfast: Pastelitos con Crema de Vainilla (Bajo en Grasa), Tomates, Horno El Antequerano Mollete, Mercadona Jamon Serrano, Café Colado, Azucarera Azúcar Blanco. Lunch: Hacendado Jamón de Pavo Finas Lonchas, Fresas, Mercadona Pan Tostado Integral , Naranjas Ombligonas, Zanahoria. Dinner: Pan de Ajo, Pizza de Queso (36 Cm), Pasta de Almendra. more...
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2299 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Abdominal (Sit Ups) - 31 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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CarmenS91's Weight History
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