Weigh In record (no journal entry) for 19 April 2018
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110.2 kg
Lost so far: 15.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 3.59g | Prot: 12.07g | Carbs: 41.59g.
Breakfast: Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Great Value Fat Free Milk, General Mills Cheerios. more...
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Losing 0.1 kg a Week
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Mreasy50's Weight History
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