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mulai itu gampang, konsistennya yg susah... 😂😂
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957 kcal
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Fat: 34.59g | Prot: 55.43g | Carbs: 116.58g.
Breakfast: Telur Rebus, Ovaltine Ovaltine Choco Malt, Gula Pasir. Lunch: Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Sosis Ayam, Sosis Ayam, Ikan Tongkol Goreng, Nasi Putih. Dinner: Saus Tomat, Otak-Otak. Snacks/Other: Jus Jeruk Peras Segar, Apollo Roka Wafer Ball. more...
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