Weigh In record (no journal entry) for 19 April 2018
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94.7 kg
Lost so far: 1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 51.75g | Prot: 50.79g | Carbs: 77.58g.
Breakfast: Mcdonald's Подвійний Макмафін® З Яйцем І Свининою
. Lunch: Машенька Десерт Творожный. Snacks/Other: Lay's Chipsy. more...
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Losing 2.5 kg a Week
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romanermochenkov's Weight History
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