Weigh In record (no journal entry) for 01 July 2012
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87.4 kg
Lost so far: 0.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 65.14g | Prot: 175.23g | Carbs: 60.07g.
Breakfast: Prästost, Fiberrost, Rökt Skinka. Lunch: Cottage Cheese Naturell, Tonfisk i Vatten (Konserverad). Dinner: Klassiskt Potatismos, Fläskkotlett. Snacks/Other: Mjukglass. more...
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Gaining 6.7 kg a Week
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