Weigh In record (no journal entry) for 19 April 2018
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54.6 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 23.25g | Prot: 74.81g | Carbs: 170.89g.
Breakfast: Molino Rossetto Farina di Cocco, Mister Sibamba Nocciole Sgusciate, Damiano Amandino, Fage Total 0%, Coop Albume D'uovo, BPR Nutrition Fiocco D'avena Baby - Noccioloso. Lunch: Beretta Tacchino al Forno Zero24. Dinner: Pizza Marinara. more...
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Gaining 2.1 kg a Week
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Francesca Zarri's Weight History
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