stroinashka_'s Journal, 19 Apr 18

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Weigh In record (no journal entry) for 19 April 2018

62.2 kg Lost so far: 12.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:

553 kcal

Fat: 19.80g | Prot: 22.09g | Carbs: 71.00g. Breakfast: Кофе с Молоком и Сахаром, Творожная Запеканка. Lunch: Сметана 20%, Простые Пельмени, Вода (в Бутылке). Dinner: Щедрые Хлебцы Гречневые. more...

1532 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 4.9 kg a Week

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stroinashka_'s Weight History

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stroinashka_'s Journal, 19 Apr 18

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stroinashka_'s Weight History