Weigh In record (no journal entry) for 19 April 2018
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60.3 kg
Lost so far: 2.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 16.84g | Prot: 22.95g | Carbs: 165.96g.
Breakfast: Kiwi, Clever Kochschokolade, Erdbeeren, SPAR Natur Pur Bio-Dinkelflocken . Lunch: Penne, Coca-Cola Coca-Cola Light (Flasche), Zwiebeln, Avocadocreme, Rucola , Rote Paprika. Dinner: Erdbeeren, Apfelmus. Snacks/Other: Erdbeeren. more...
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1785 kcal
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Exercise:
Tree Climbing (Ropes) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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lisa.krukenhauser's Weight History
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