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1456 kcal
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Fat: 47.36g | Prot: 43.13g | Carbs: 210.66g.
Breakfast: セブン-イレブン あんころ餅, 味噌汁, S&B 五穀ごはん, 永谷園 鮭茶漬け. Lunch: CO-OP 味付のり, ご飯. Dinner: ご飯, 焼き肉. Snacks/Other: フタバ食品 アイスクッキー. more...
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1979 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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