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Slept well. Had to go to bank, Michaels, cvs, bilo and McDonald's, home about 3pm.went out to spa after supper to exercise. Have not spoken to Angie or Eloise.
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1575 kcal
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Fat: 66.00g | Prot: 64.50g | Carbs: 182.50g.
Breakfast: Heinz Ketchup Packet, McDonald's Hamburger. Lunch: Arby's Curly Fries (Small), Arby's Classic Roast Beef. Dinner: Arby's Classic Roast Beef. Snacks/Other: Dove Dark Chocolate Miniatures, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. more...
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3663 kcal
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Exercise:
Grocery Shopping - 1 hour, Driving - 1 hour, Housework - 1 hour, Stretching (yoga) - 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Exercising in hot tub - 1 hour, Spa - 1 hour, Cooking - 1 hour, Reading - 3 hours, Singing - 2 hours. more...
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