e não está nada fácil sair da casa dos 80😮😕
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80.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 36.81g | Prot: 64.33g | Carbs: 50.75g.
Breakfast: Giroil Psyllium Fibras. Lunch: Giroil Psyllium Fibras, Nabos, Berinjela, Alho, Cebolas, Tomates, Peito de Frango. Dinner: Iogurte de Kefir, Zona Cerealista Psyllium, Maçãs Gala, Borrussia Torresmo. Snacks/Other: Hershey's Chocolate 60% Cacau Menta. more...
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Losing 0.1 kg a Week
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Comments
18 Apr 18 by member: gordelinha
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Obrigada pelo apoio querida.. Juntos somos mais fortes 💪💪
18 Apr 18 by member: AnaClaudiaMelo
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AnaClaudiaMelo's Weight History
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