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1724 kcal
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Fat: 84.97g | Prot: 76.47g | Carbs: 180.32g.
Breakfast: Appel, Almond Dream Amandel + Calcium, Herbalife Herbal Aloë Drank, Herbalife Voedingsshake Vanille, Kurkuma, Herbalife Instant Theedrank Citroen. Lunch: Honing, Kania Yoghurt Dressing, Gemengde Notenmix, Brie, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen. Dinner: Koolsalade, King's Crown Gebroken Sperziebonen, Gele Paprika's, Zapi Makreelfilets in Tomatensaus. Snacks/Other: Aardbeien, Watermeloen, Moochie Frozen Yogurt Naturel (Mini), Pruimen, Mandarijn. more...
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2016 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, High Intensity Interval Training (HIIT) - 28 minutes, Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Resting - 9 hours and 32 minutes, Sleeping - 8 hours. more...
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Zentastic's Weight History
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