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raquelbones dos reis
Journal
16 Apr 18
raquelbones dos reis's Journal, 16 Apr 18
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Weigh In record (no journal entry) for 16 April 2018
70 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 16 April 2018:
766 kcal
Fat: 48.05g | Prot: 58.31g | Carbs: 25.05g.
Breakfast:
Kefir de Leite.
Lunch:
Ovo Cozido, Peito de Frango no Forno, Grelhado ou Assado.
Dinner:
Bolo de Coco Low Carb.
Snacks/Other:
Maracujá, Iogurte de Kefir.
more...
2073 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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raquelbones dos reis's Weight History
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