wedlina's Journal, 18 Apr 18

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Weigh In record (no journal entry) for 18 April 2018

55.8 kg Lost so far: 6.3 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:

1094 kcal

Fat: 34.38g | Prot: 35.28g | Carbs: 163.26g. Lunch: Gulasz Wieprzowy, Ziemniaki (Miąższ, z Solą, Gotowane), Zupa Pomidorowa z Makaronem. Dinner: Nestlé Fitness Yoghurt. Snacks/Other: Szczypiorek, Pomidory, Biedronka Wafle Ryżowe Wieloziarniste, Hochland Ser Topiony z Szynką. more...

1594 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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wedlina's Weight History

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wedlina's Journal, 18 Apr 18

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wedlina's Weight History