Weigh In record (no journal entry) for 18 April 2018
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89.8 kg
Lost so far: 12.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 181.98g | Prot: 140.88g | Carbs: 23.01g.
Lunch: AGD Mayoliva, Tonadita Manteca, Hígado. Dinner: Tonadita Manteca, Huevo (Entero). Snacks/Other: La Virginia Café en Saquitos (7g), Aceite de Coco, Queso Azul o Roquefort. more...
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Losing 7.7 kg a Week
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miguel.arg's Weight History
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