Weigh In record (no journal entry) for 18 April 2018
|
98.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2777 kcal
|
Fat: 36.49g | Prot: 239.12g | Carbs: 433.57g.
Breakfast: Nature's Own Life Honey Wheat Bread, Smucker's Strawberry Jam, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, All Whites 100% Liquid Egg Whites. Lunch: Smucker's Strawberry Jam, Nature's Own Life Honey Wheat Bread, King Soopers Raw Skinless Boneless Chicken Breast. Dinner: Publix Yukon Gold Potatoes, Kroger CARBmaster Vanilla Yogurt (Container), Salmon. Snacks/Other: Smucker's Strawberry Jam, Nature's Own Life Honey Wheat Bread, Halo Top Creamery Oatmeal Cookie Ice Cream, Halo Top Creamery Sea Salt Caramel Ice Cream. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|