monasanna's Journal, 18 Apr 18


View Diet Calendar, 18 April 2018:
1387 kcal Fat: 47.08g | Prot: 82.09g | Carbs: 159.81g.   Breakfast: Weight Watchers Hafer Kekse, Roggenbrot, Gekochtes Ei, Schinken, Kaffee mit Milch und Zucker, Cocktailtomaten. Lunch: Chia Brötchen. Dinner: Weiße Bohnen (Reife Samen, Konserviert), Tzatziki, Gebratene Hähnchenschenkel (Haut gegessen), Cocktailtomaten, Spitzpaprika. more...
2292 kcal Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


monasanna's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.