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Still going on this Keto-ish eating plan. I have to get at least 50g of carbs a day to keep my milk supply going strong. So far no problems. Here is some left over ground beef from taco salads last night, scrambled with 2 eggs some cheese and butter
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1923 kcal
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Fat: 140.33g | Prot: 110.62g | Carbs: 57.57g.
Breakfast: Ground Beef (85% Lean / 15% Fat) , Crystal Farms Shredded Cheddar Cheese, Great Value Fancy Sharp Cheddar Cheese Shredded, Egg, Imperial Stick Butter, Pork Belly . Lunch: Gala Apples, Lettuce, Sour Cream, Ralphs Pepperjack Cheese, Bologna, Green Giant Hass Avocado. Dinner: Sour Cream, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Cucumber (with Peel) , Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . Snacks/Other: Hershey's Milk Chocolate Bar. more...
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