cthulhu.hpl's Journal, 18 Apr 18

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Weigh In record (no journal entry) for 18 April 2018

98.5 kg Lost so far: 12.5 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:

1020 kcal

Fat: 20.77g | Prot: 46.67g | Carbs: 37.37g. Breakfast: SanCor Queso Porsalut Light, Arrocitas Galletas de Arroz. Lunch: Charquiqui, de la Olla Polpette Di Maiale. Dinner: SanCor Queso Porsalut Light, Arrocitas Galletas de Arroz, de la Olla Polpette Di Maiale. Snacks/Other: Gallo Chocobar de Arroz, Charquiqui. more...

2830 kcal

Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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cthulhu.hpl's Journal, 18 Apr 18

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