Weigh In record (no journal entry) for 18 April 2018
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154.8 kg
Lost so far: 0 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 45.30g | Prot: 186.31g | Carbs: 38.03g.
Breakfast: Jajko. Lunch: Pomelo, Jajko. Dinner: Kapust Kiszona lub Kwaszona, PierÅ› z Kurczaka Gotowana. more...
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Losing 0.5 kg a Week
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guzman123's Weight History
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