Weigh In record (no journal entry) for 18 April 2018
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54 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 26.69g | Prot: 41.93g | Carbs: 84.30g.
Breakfast: Oncom, Lontong, Oncom, Lontong. Lunch: Telur Dadar, Kerupuk Makanan Ringan, Soto Ayam. more...
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Losing 3.5 kg a Week
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smmaryam7's Weight History
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