|
|
1678 kcal
|
Fat: 59.49g | Prot: 170.11g | Carbs: 128.01g.
Breakfast: Avocado, Mozzarella Ost (Delvis Skummetmælk), Skiveskåret Skinke (Almindelig, Ca. 11% Fedt), Æg (hele). Lunch: Alexos Græsk Yoghurt 2%, Mandelsmør, Myprotein Impact Whey Protein, Jordbær. Dinner: Sød Kartoffel, Æg, Myprotein Impact Whey Protein. Snacks/Other: Myprotein Impact Whey Protein, Bananer, Banan. more...
|
|
2838 kcal
|
Exercise:
Circuit Training - 1 hour, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
18 Apr 18 by member: Andrea-sh
|
Det er skinke, spejlæg og bøffel mozzarella med avokado til. Lækker morgenmad.
18 Apr 18 by member: lish2018
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lish2018's Weight History
|