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kuromimeoww
Journal
18 Apr 18
kuromimeoww's Journal, 18 Apr 18
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Weigh In record (no journal entry) for 18 April 2018
99.7 kg
Lost so far:
40.3 kg
.
Still to go:
49.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2018:
223 kcal
Fat: 10.86g | Prot: 10.49g | Carbs: 18.51g.
Breakfast:
Мёд, Простоквашино Йогурт Белый Классический 2,7%, Авокадо Авокадо, Finn Crisp Хлебцы Ржаные Original, Яйцо-Пашот.
more...
393 kcal
Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 0.9 kg a Week
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kuromimeoww's Weight History
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