Weigh In record (no journal entry) for 18 April 2018
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50 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 19.75g | Prot: 34.69g | Carbs: 85.76g.
Breakfast: Jus de Citron, Herbalife Formula 1 Chocolat, Lune de Miel Miel d'acacia, Wasa Authentique, Bjorg Lait d'avoine Calcium. Lunch: Oeuf Dur, Oeuf Dur, Florette Radis. Dinner: Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, Bjorg Pain Grillé au Blé Complet, Concombre (Pelé). Snacks/Other: Lindt Lapin Or Chocolat au Lait , Carrefour Bio Raisins Secs Sultanines, Amandes. more...
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1310 kcal
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Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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