Weigh In record (no journal entry) for 18 April 2018
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60.8 kg
Lost so far: 1.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 17.83g | Prot: 22.28g | Carbs: 111.59g.
Breakfast: Ferrero Duplo, Kiwi, Erdbeeren, Joya Sojajoghurt. Lunch: Hipp Erdbeere mit Himbeere in Apfel. Dinner: Blaubeeren, Erdbeeren, Clever Kochschokolade, SPAR Natur Pur Bio-Dinkelflocken . Snacks/Other: Walnüsse, Cashewnüsse. more...
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Losing 2.1 kg a Week
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lisa.krukenhauser's Weight History
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