lisa.krukenhauser's Journal, 17 Apr 18

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Weigh In record (no journal entry) for 17 April 2018

61.1 kg Lost so far: 1.4 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

1683 kcal

Fat: 48.78g | Prot: 69.88g | Carbs: 235.84g. Breakfast: Milfina Tilsiter, Schwarzbrot, Banane, Mymuesli Berry White Choc, Joya Sojajoghurt. Lunch: Lachsnudeln, DeBeukelaer Prinzenrolle. Dinner: Couscous-Salat. Snacks/Other: Wasa Roggen Dünn, Ferrero Duplo. more...

2050 kcal

Exercise: Gym - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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lisa.krukenhauser's Journal, 17 Apr 18

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lisa.krukenhauser's Weight History