Weigh In record (no journal entry) for 16 April 2018
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82.2 kg
Lost so far: 18.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 32.51g | Prot: 41.48g | Carbs: 41.86g.
Breakfast: Fried Egg, Chick-fil-A Spicy Chicken Sandwich. more...
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Gaining 0.4 kg a Week
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