tryingagain's Journal, 13 Apr 10

OMG ! oops I did it again.......
partied all weekend and paid the price !!! 3 lbs in one week ! too much....

62.4 kg Lost so far: 2.0 kg.    Still to go: 5.7 kg.    Diet followed: Poorly.

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1634 kcal

Fat: 36.29g | Prot: 73.38g | Carbs: 264.29g.   Breakfast: Bananas, milk, trader joe pecan cereal, latte. Lunch: shubha's channa masala 1 serv = 1/3 cup, roti. Dinner: shubha's channa masala 1 serv = 1/3 cup, roti. Snacks/Other: shubha's almond protein shake. more...

1750 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...