Weigh In record (no journal entry) for 17 April 2018
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79.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 133.99g | Prot: 143.14g | Carbs: 64.38g.
Breakfast: Ceviz, Yumurta, Siyah Zeytin, Mis Dilimli Tam Yağlı Taze Tost Peyniri, Sütaş Beyaz Peynir. Lunch: Kebir Tereyağ, Tavuk Göğüs Eti, Karışık Yeşil Salata, Dost Tava Yoğurt, Calve Ranch Sos. Dinner: Calve Ranch Sos, Dost Tava Yoğurt, Tavuk Budu, Karışık Yeşil Salata. Snacks/Other: Yeşil Elma, Gold Yer Fıstığı Ezmesi (Şeker İlavesiz), Simbat Fındık İçi. more...
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Losing 0.8 kg a Week
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Honeybadger06's Weight History
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