Weigh In record (no journal entry) for 17 April 2018
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59 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 7.19g | Prot: 27.89g | Carbs: 183.90g.
Breakfast: Banan. Lunch: Pomidory, Ogórek Małosolny. Dinner: EnerBio Daktyle Suszone, Ogórek Małosolny, Klopsiki z Indyka, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: EnerBio Daktyle Suszone, Jajko, Kasza Gryczana, Ogórek Małosolny, Pomidory, Borówka Amerykańska. more...
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steady weight
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ameliaeska's Weight History
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