Weigh In record (no journal entry) for 17 April 2018
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93 kg
Lost so far: 6.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 62.00g | Prot: 56.91g | Carbs: 64.97g.
Breakfast: Подсолнечное Масло, Жареное Яйцо без Жира. Lunch: Ариант Пельмени Элитные. Snacks/Other: Простоквашино Творожное Зерно в Сливках 7%. more...
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Losing 0.4 kg a Week
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Egor1978's Weight History
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