Weigh In record (no journal entry) for 17 April 2018
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90.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 78.28g | Prot: 174.53g | Carbs: 128.05g.
Breakfast: Café Expresso, Blanc d'Oeuf, Oeuf, Bonne Maman Confiture Fraises, Harry's Pain de Mie Complet (42g), Thé Vert. Lunch: Kinder Chocobon, Café Expresso, Ananas, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate, Saucisse de Porc Fraîche. Dinner: Sojasun Yaourt Framboise Passion, Sodeb'O Pizza Jambon Emmental, Blanc de Poulet. Snacks/Other: Bodymass Protein Bar, Eafit Pure Whey, Fleury Michon Blanc de Dinde (40g). more...
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Gaining 0.4 kg a Week
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Laurent92110's Weight History
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