|
|
1725 kcal
|
Fat: 63.83g | Prot: 73.07g | Carbs: 213.53g.
Breakfast: Herbalife Instant Theedrank Citroen, Herbalife Herbal Aloë Drank, Zwarte Peper, Kurkuma, Kaneel, Banaan, Almond Dream Amandel + Calcium, Herbalife Voedingsshake Vanille. Lunch: Knoflook, Honing, Delhaize Kerstomaat, Rode Paprika, Courgette, Delhaize Kikkererwten, Balsamico, Olijfolie, Wortelen, Zoete Aardappel (zonder Schil, Gekookt). Dinner: Carrefour Puree Aardappel, Kipschnitzel, Delhaize Gebakken Jonge Wortelen met Kruiden. Snacks/Other: Honing, Fage Total 0%, Kellogg's Protein (Zwarte Bes, Pompoenpit, Cashewnoten, Amandelen). more...
|
|
2004 kcal
|
Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 4 hours, High Intensity Interval Training (HIIT) - 28 minutes, Driving - 1 hour and 30 minutes, Resting - 9 hours and 42 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zentastic's Weight History
|