Weigh In record (no journal entry) for 17 April 2018
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63 kg
Lost so far: 11 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 18.06g | Prot: 38.41g | Carbs: 40.44g.
Breakfast: Куриная Отбивная в Кляре, Каша Рисовая на Молоке. Lunch: Щи с Курицей. Dinner: Зеленая Фасоль (Замороженная). more...
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Losing 0.7 kg a Week
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Ai_no_Rin's Weight History
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