Annabelle966's Journal, 17 Apr 18

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Weigh In record (no journal entry) for 17 April 2018

50 kg Lost so far: 3.8 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

1233 kcal

Fat: 46.63g | Prot: 59.09g | Carbs: 164.71g. Breakfast: 보이차, 매일 아몬드브리즈 오리지널, 카누 카누 다크로스트 미니. Lunch: 사과, 삶은계란, 찐고구마. Dinner: 밥, 제육볶음. Snacks/Other: 공차 자몽그린티에이드, 공차 펄. more...

160 kcal

Exercise: 강하나 하체스트레칭 - 5 minutes, 방송댄스 - 20 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 2.1 kg a Week

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Annabelle966's Journal, 17 Apr 18

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