Weigh In record (no journal entry) for 16 April 2018
|
74.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
229 kcal
|
Fat: 9.75g | Prot: 10.89g | Carbs: 28.06g.
Breakfast: Café com Leite e Açúcar. Lunch: Quiabo Cozido, Ovo. Snacks/Other: Mexerica. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tabatadiniz's Weight History
|