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chellsian
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16 Apr 18
chellsian's Journal, 16 Apr 18
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post-workout meal
- 140g écchine de porc
- 70g pâtes complètes pesées crues
- brocoli
- 1 sardine
- ail
- oignon
- ginger
total calorique
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total calorique = environ 550kcal bon app" les fats" ☺
16 Apr 18 by member:
chellsian
J’en veux pour demain! 😮😊 Mais y en a plus vu comment tu manges 😉 bisous 😚
16 Apr 18 by member:
Cloow
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