Weigh In record (no journal entry) for 16 April 2018
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75.7 kg
Lost so far: 6.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 50.80g | Prot: 74.36g | Carbs: 30.28g.
Lunch: Rumah Makan Sederhana Ikan Teri Kering, Cireng, Tahu Goreng, Tempe Mendoan, Telur Dadar, Ikan Tuna Panggang. Dinner: Telur Rebus Lunak, Shirataki Mie Basah Matang. more...
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Losing 1.2 kg a Week
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diah.astuti's Weight History
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