Weigh In record (no journal entry) for 16 April 2018
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64.6 kg
Lost so far: 2.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 44.75g | Prot: 80.96g | Carbs: 183.70g.
Breakfast: Ovo Cozido, Dolce Gusto Nescau. Lunch: Bacalhau Empanado no Forno, Qualitá Uva sem Semente Crimson, Ovo Cozido, Alface, Agrião. Dinner: Maggi Sopão Carne com Legumes. Snacks/Other: Dolce Gusto Chococino, Turma da Mônica Maçã, Qualitá Uva sem Semente Crimson, Qualitá Uva Red Globe. more...
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1811 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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pripastori's Weight History
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