Weigh In record (no journal entry) for 16 April 2018
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60.1 kg
Lost so far: 20.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 40.06g | Prot: 41.99g | Carbs: 239.82g.
Breakfast: Йогурт, Dr. Korner Хлебцы Клюквенные, Nescafe Кофе 3 в 1 Классик. Lunch: Яблоко, Ирис, Йогурт. Dinner: Масло Подсолнечное, Помидоры, Яйцо Куриное. Snacks/Other: Ирис, Nestle Kit Kat Мороженое. more...
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Gaining 6.3 kg a Week
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