chellsian's Journal, 16 Apr 18

pre-workout meal
- 140g échine de porc
- 100g pâtes complètes pesées crues
- 140g maïs
- 70g flocons d'avoine
- 5g rapadura
- canelle
total calorique

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Comments 
total calorique = environ 900kcal 
16 Apr 18 by member: chellsian
Pas mal pas mal du tout 😊👍🏻😉 
16 Apr 18 by member: Cloow
Bonjour cloow et merci pour ton commentaire 😊 
16 Apr 18 by member: chellsian
Bon app! 
16 Apr 18 by member: claironbis

     
 

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