Weigh In record (no journal entry) for 16 April 2018
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82.4 kg
Lost so far: 30.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 90.01g | Prot: 102.17g | Carbs: 172.32g.
Breakfast: Cafezinho, Café com Leite e Açúcar. Lunch: Batata Inglesa Cozida, Carne de Vaca Moída. Dinner: McDonald's Batata Frita (Média), Habib's Beirute Rosbife. Snacks/Other: Itambé Iogurte Grego Zero. more...
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Losing 0.1 kg a Week
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FragaJunior's Weight History
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