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Post Fibo
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68.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 36.86g | Prot: 166.74g | Carbs: 134.07g.
Breakfast: Honest Whey+ Butterkeeeks, Haferflocken, Banane. Lunch: Freshona Kaisergemüse, Ketchup Light, Thai Jasmin Reis, Leinöl, Hähnchen Minutenschnitzel. Dinner: Eiklar, Thai Jasmin Reis, Ketchup Light, Leinöl, Broccoli, Hähnchen Minutenschnitzel, Ei. Snacks/Other: Sondey Reiswaffeln mit Meersalz. more...
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steady weight
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