Jules0077's Journal, 16 Apr 18


View Diet Calendar, 16 April 2018:
761 kcal Fat: 18.99g | Prot: 39.81g | Carbs: 94.88g.   Breakfast: Coffee with Milk, Green Tea, Woolworths Almond Milk Unsweetened, Kellogg's All Bran Flakes. Lunch: Crosse & Blackwell Trim Reduced Oil Salad Dressing, Wellington's Sweet Chilli Sauce, Rice Paper, Yellow Sweet Peppers, Chicken Breast Meat, Cucumber (with Peel), Lettuce, Onions. Dinner: Caring Candies Fresh Mint Chocolate, I&J Light & Crispy Crumbed Hake Fillet Portions, Nature's Garden French Stir Fry. Snacks/Other: Coca-Cola Coke Zero, Dentyne Ice Sugarfree Vanilla Mint, Air Popped White Popcorn, Bakers Provita, Peanut Butter, Woolworths Queen Pineapple. more...
1664 kcal Exercise: Desk Work - 7 hours, Driving - 35 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...

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