|
761 kcal
|
Fat: 18.99g | Prot: 39.81g | Carbs: 94.88g.
Breakfast: Coffee with Milk, Green Tea, Woolworths Almond Milk Unsweetened, Kellogg's All Bran Flakes. Lunch: Crosse & Blackwell Trim Reduced Oil Salad Dressing, Wellington's Sweet Chilli Sauce, Rice Paper, Yellow Sweet Peppers, Chicken Breast Meat, Cucumber (with Peel), Lettuce, Onions. Dinner: Caring Candies Fresh Mint Chocolate, I&J Light & Crispy Crumbed Hake Fillet Portions, Nature's Garden French Stir Fry. Snacks/Other: Coca-Cola Coke Zero, Dentyne Ice Sugarfree Vanilla Mint, Air Popped White Popcorn, Bakers Provita, Peanut Butter, Woolworths Queen Pineapple. more...
|
|
1664 kcal
|
Exercise:
Desk Work - 7 hours, Driving - 35 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jules0077's Weight History
|