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1541 kcal
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Fat: 60.80g | Prot: 94.55g | Carbs: 144.24g.
Breakfast: TLJ Multi Grain Bread, Fried Egg . Lunch: Carrots, Cooked Cauliflower (Fat Added in Cooking), Chicken Wing (Skin Eaten), Watermelon. Snacks/Other: on Gold Standard Whey Protein, on Gold Standard Pre-Workout , Olimp Twister Protein Bar French Vanilla , Arizona Watermelon Fruit Juice Cocktail, Wolong Daily Nuts. more...
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dsokolove's Weight History
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