Jimmy Fries's Journal, 15 Apr 18

1st-day on fatsecret.

Goal <40g Sugar
Goal 1500g Sodium.
Goal 1500 Calories.
Goal <30g Total Fat.
Goal <200g Total carbs.
Goal >50g Protein

View Diet Calendar, 15 April 2018:
1640 kcal Fat: 50.66g | Prot: 84.50g | Carbs: 225.58g.   Breakfast: Orgain Organic Plant Based Protein Powder Chocolate Fudge, Coffee (Brewed From Grounds), Quaker Old Fashioned Oats, Original Powder Creamer, Fudge Brownies, Raspberries, Whole Strawberries, Just Prunes. Lunch: Navels Oranges. Dinner: Classic Iceberg Salad, Botan Calrose Brown Rice, Yoshinoya Teriyaki Gyoza, Teriyaki Chicken. Snacks/Other: Almonds, Dove Silky Smooth Dark Chocolate Promises - Almond, VIP Whole Strawberries. more...
1962 kcal Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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Jimmy Fries's Weight History


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