Annabelle966's Journal, 16 Apr 18

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Weigh In record (no journal entry) for 16 April 2018

50.3 kg Lost so far: 3.5 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:

1226 kcal

Fat: 18.89g | Prot: 23.12g | Carbs: 104.23g. Breakfast: 보이차, 매일 아몬드브리즈 오리지널, 카누 카누 다크로스트 미니. Lunch: 찐고구마, 삶은계란. Dinner: 롯데칠성 마운틴듀 (250ml), CGV 카라멜팝콘. Snacks/Other: 요플레 오리지널 딸기 (200g). more...

160 kcal

Exercise: 강하나 하체스트레칭 - 5 minutes, 방송댄스 - 20 minutes, Apple Health - 23 hours and 35 minutes. more...

Gaining 0.2 kg a Week

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Annabelle966's Journal, 16 Apr 18

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