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I've lost 4 pounds in 3 weeks. I'm happy with that right now. It seems a healthy steady weight loss. :)
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2000 kcal
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Fat: 77.67g | Prot: 134.74g | Carbs: 187.22g.
Breakfast: Soft-Baked Bars - Blackberry, Hard-Boiled Egg, Golden Grahams Cereal, White Sugar (Granulated or Lump), Coffee (Brewed From Grounds), Lowfat 1% Milk. Lunch: strawberries, La Choy, La Choy Chicken Chow Mein, 0% Fat Greek Yogurt - Blueberry. Dinner: Caesar Salad Kit, Wild Atlantic Salmon. Snacks/Other: Yoplait Greek Yogurt Blueberry, Cheez-It. more...
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Blonde613's Weight History
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