Weigh In record (no journal entry) for 15 April 2018
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98.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3667 kcal
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Fat: 118.38g | Prot: 209.91g | Carbs: 461.39g.
Breakfast: Maruchan Ramen Noodle Soup - Chicken Flavor, Kroger Sugar Free French Vanilla Coffee Creamer, All Whites 100% Liquid Egg Whites. Lunch: Polaner Sugar Free Orange Marmalade, Nature's Own Life Honey Wheat Bread, Heritage Farms Boneless Skinless Chicken Thighs. Dinner: Sam's Choice Chocolate Chip Cookies, Publix Yukon Gold Potatoes, Heritage Farms Boneless Skinless Chicken Thighs. Snacks/Other: Dairy Queen Salted Caramel Truffle Blizzard (Small). more...
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Losing 5.1 kg a Week
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