Weigh In record (no journal entry) for 15 April 2018
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53.7 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 30.72g | Prot: 116.20g | Carbs: 111.53g.
Lunch: 브라우니, 사과, 자몽, 오렌지. Dinner: 매운탕, 연어구이, 회. Snacks/Other: 식빵. more...
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Losing 4.2 kg a Week
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